Christina Sanghera

Work

START HEALING YOUR THYROID TODAY

With the exact methods I personally used on my hypothyroidism journey.

What I Do

THYROID
Years ago, after recurrent miscarriages and a slew of health problems, I was diagnosed with a thyroid disease called Hashimoto’s. While it was a relief, little did I know my journey was just beginning. Together we’ll work to heal your thyroid using the very same techniques I utilized to get back to myself again. Read More
SELF CARE
You take care of everyone and everything around you; isn’t it time you showed yourself some love, too? Waves hands enthusiastically. I’m here to be your self care cheerleader so that you can thrive in everyday life and show up fully and intentionally. Read More
NUTRITION
Let’s do away with “clean eating” and fall in love with lovin’ on our bodies with nutrient dense foods. It’s not about perfection, it’s about balance and mindfulness so you can achieve your goals and still enjoy life. Read More
FITNESS
Exercise is about much more than weight loss (but rest assured: that’ll happen, too), especially for us thyroid gals. The TYPE and intensity of movement depends completely on where you’re at with your journey. We’ll discover that together and create a custom plan. Read More